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Transformational Essence of Breath

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Latest Activity: Sep 5, 2018

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Breathing Exercises for Relaxation

Started by Kim Simone Sep 5, 2018. 0 Replies

6 Breathing Exercises to Relax in 10 Minutes or Less Over-worked, under-slept, and feeling pressure like whoa?  There are plenty of ways to find calm, that cost nothing!  Turns out all you need is a…Continue

Tags: relaxation, breathing

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